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Kelly McNelis

The 10 Best Chicken Crockpot Freezer Meals in 60 Minutes

By | Freezer Prep Session | 4 Comments

All-natural chicken breasts were buy one, get one free at the grocery store last weekend, so I bought 10 packages and turned it into crockpot freezer meals!  It only took me an hour to make the meals and they’re healthy and delicious. (We tried all of the recipes before.)  If you want to do the same, I’m sharing my recipes and shopping list for free below.  Enjoy, Friends!


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12 Healthy Crockpot Freezer Meals to Make in July

By | Monthly Meal Plan | 8 Comments

We use our crockpot all year long, so I decided to get started on meal ideas for July.  I’m a bit of an organization freak, so I went ahead and compiled the recipes and full shopping list in a pdf file and shared it below.  I even went ahead and created a calendar so I know exactly when to cook each one.  Now I can spend the month at the pool with my kids and not stress over what’s for dinner!

12 Healthy Crockpot Freezer Meals to Make in July Read More

Crockpot Tuscan Chicken with Fresh Tomatoes

By | Dairy-Free, Freezer-Friendly, Gluten-Free, Main Dish, Recipes, Slow Cooker, Whole30 | One Comment

We’re in all-out summer mode over here.  We have a neighborhood pool and take the kids swimming every afternoon during the week.  It feels so good to RELAX and let our kids play outside with their friends.  I wish life could be like this year-round.

You know what helps me relax at the pool?  Not having to stress about dinner.  I’ve been a crockpot rockstar, and I love coming in the door to a finished, healthy meal.

This Crockpot Tuscan Chicken recipe is one that I make over and over again in my freezer meal prep sessions.  I slightly change the ingredients every time I make it, but it always includes chicken, spinach, some kind of tomatoes, and seasoning.  It’s so good – we love it.  I realized it didn’t have a recipe post of its own though.  That changes now.

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The Ultimate 21 Day Fix Slow Cooker Freezer Meal Plan

By | Freezer Prep Session | 44 Comments

A lot of people have asked me for 21 Day Fix slow cooker freezer meals, so I decided to put together the ultimate 21 Day Fix slow cooker freezer meal plan. Below, you’ll find 21 free delicious slow cooker recipes that can be frozen without any cooking ahead of time (container counts included), a printable shopping list, a filled out meal planning calendar, printable freezer meal labels, and more.  This is the 21 Day Fix made easy, Friends!
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