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All Posts By

Kelly

9 Easy and Healthy Freezer Meal Prep Sessions That Will Rock Your World

By | Freezer Prep Session | One Comment

Here are nine easy and healthy freezer meal prep sessions that I made myself.  I wrote the recipes, typed up the shopping lists, calculated the nutritional info, took photos of the cooked meals, and shared everything that I learned in life-changing, rock-your-world cookbook eBooks.  Then I stocked my freezer during weekend “prep sessions” with less than two hours and $150 – full details below!

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The Ultimate Whole30 Slow Cooker Freezer Meal Plan

By | Freezer Prep Session | 75 Comments

A lot of people have asked me for Whole30 slow cooker freezer meals, so I decided to put together the ultimate Whole30 slow cooker freezer meal plan. Below, you’ll find 30 free delicious slow cooker recipes that can be frozen without any cooking ahead of time, a printable shopping list, a filled out meal planning calendar, printable freezer meal labels, and more.  This is Whole30 made easy, Friends!

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