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Freezer Prep Session

22 Crockpot Freezer Meal Prep Sessions That Make Dieting Easy

By | Freezer Prep Session | 7 Comments

Are you starting a new diet this year?  Here are some of my crockpot freezer meal prep sessions that will make life easier for you.  During the “prep session,” all you need to do is assemble the ingredients and freeze them. (You literally combine the meat, vegetables, and spices in bags and stick them in your freezer for up to three months – there’s no cooking ahead of time.) Then you cook the frozen meal in your crockpot later and feel like a rockstar.

Every prep session includes free printable recipes and a shopping list so the process couldn’t be easier.

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Make 7 Whole30 Instant Pot Freezer Meals in 70 Minutes with These Free Recipes and Shopping List

By | Freezer Prep Session, Instant Pot | 33 Comments

I’m so excited to tell you about my newest thing: Instant Pot freezer meals!!  They’re made just like my crockpot freezer meals – without any cooking ahead of time – simply combine the ingredients raw, freeze them for up to three months, and then cook them in your Instant Pot. Super easy.

I made seven Instant Pot freezer meals last month and then cooked them over the past few weeks.  It only took me 70 minutes to prep the meals and clean-up my kitchen – woot!  (That works out to only seven minutes per meal.)  I’m new to the Instant Pot, so cooking them was a little bit tricky, but I’m sharing everything that I learned below (including my free recipes and shopping list).

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31 Best Vegetarian Crockpot Freezer Recipes

By | Freezer Prep Session, Freezer-Friendly, Slow Cooker, Vegetarian | No Comments

Oh my gosh, I’m almost finished writing my cookbook.  It won’t come out until next fall, but I’m so excited.  People have been asking me for a print book to complement my cookbook eBooks for YEARS and it’s finally going to happen.  Yay!

All I have to do is finish up a couple new vegetarian crockpot recipes to complement the chicken and beef ones and then review the formatting.  Working on vegetarian freezer recipes got me thinking about all of the awesome vegetarian meals that I’ve made over the years, and I decided to make a list of my 31 faves that you can try today.

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31 Keto Crockpot Freezer Meals

By | Freezer Prep Session | 16 Comments

Are you looking for easy and delicious Keto crockpot recipes?  You’ve come to the right place!  After trying thousands of crockpot freezer recipes myself, I decided to make a list of my favorite crockpot freezer meals that work with the Keto diet.   I even put together a pdf with the printable recipes and a full shopping list that you can download for free below.

31 Keto Crockpot Freezer Meals
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