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22 Crockpot Freezer Meal Prep Sessions That Make Dieting Easy

By | Freezer Prep Session | 7 Comments

Are you starting a new diet this year?  Here are some of my crockpot freezer meal prep sessions that will make life easier for you.  During the “prep session,” all you need to do is assemble the ingredients and freeze them. (You literally combine the meat, vegetables, and spices in bags and stick them in your freezer for up to three months – there’s no cooking ahead of time.) Then you cook the frozen meal in your crockpot later and feel like a rockstar.

Every prep session includes free printable recipes and a shopping list so the process couldn’t be easier.

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A Year’s Worth of Crockpot Freezer Meal Plans…for Free!

By | Freezer-Friendly, Monthly Meal Plan, Slow Cooker | 38 Comments

Are you a fan of crockpot freezer meals?  This is your lucky day.  I kept track of all of our favorite recipes from last year and arranged them into calendars for 2018 to create the ultimate meal planning post.  Below, you’ll find all of my printable recipes, shopping lists, and monthly meal planning calendars FOR FREE.  Enjoy, Friends!

A Year's Worth of Crockpot Freezer Meal Plans...for Free! Read More

Make 7 Whole30 Instant Pot Freezer Meals in 70 Minutes with These Free Recipes and Shopping List

By | Freezer Prep Session, Instant Pot | 34 Comments

I’m so excited to tell you about my newest thing: Instant Pot freezer meals!!  They’re made just like my crockpot freezer meals – without any cooking ahead of time – simply combine the ingredients raw, freeze them for up to three months, and then cook them in your Instant Pot. Super easy.

I made seven Instant Pot freezer meals last month and then cooked them over the past few weeks.  It only took me 70 minutes to prep the meals and clean-up my kitchen – woot!  (That works out to only seven minutes per meal.)  I’m new to the Instant Pot, so cooking them was a little bit tricky, but I’m sharing everything that I learned below (including my free recipes and shopping list).

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