Name: Crockpot Red Pepper Chicken Recipe
Ingredients: 1-2 pound boneless skinless chicken breasts, fat trimmed; 1-2 medium-sized red bell pepper, sliced; 1 small yellow onion, sliced or diced; 4 large garlic cloves, minced; 1/4 cup extra virgin olive oil; 1 teaspoon crushed red pepper flakes; 1/2 teaspoon black pepper; 1/4 teaspoon salt

Description

Cook fresh or freeze and cook later. Serve with brown rice and broccoli or a salad. You can also shred the chicken and serve on tortillas with cheddar cheese.

Ingredients

1–2 pound boneless skinless chicken breasts, fat trimmed
1–2 medium-sized red bell pepper, sliced
1 small yellow onion, sliced or diced
4 large garlic cloves, minced
1/4 cup extra virgin olive oil
1 teaspoon crushed red pepper flakes
1/2 teaspoon black pepper
1/4 teaspoon salt

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Directions

Combine all ingredients in crockpot and cook for 3-6 hours, or until chicken is cooked through and tender.

To Freeze and Cook Later

Combine all ingredients in a gallon-sized plastic freezer bag. Remove as much air as possible and freeze for up to three months. To cook, thaw and add to crockpot. Cook on “low” setting for 3-4 hours in a 6-quart crockpot or 6-8 hours in a 4-quart crockpot.