This Meat Free Slow Cooker Freezer Meals mini eCookbook will teach you how to make easy, healthy, and delicious dinners at a fraction of the price.
The secret lies in the fact that none of the recipes require any cooking ahead of time. Simply combine the ingredients in gallon-sized plastic freezer bags and freeze for busy weeknights. Dump the meal into your slow cooker in the morning and dinner is done!
This method of easy meal prep inspired my best-selling Freezer Meals eCookbook Bundle and I’m excited to add these hearty meat-free recipes to your dinner rotation. I’ve made hundreds of slow cooker freezer meals myself and the recipes in this mini eCookbook are my family’s favorites.
All of the recipes are approved by my meat-loving husband and provide 10-65% of the daily recommended amount of protein from beans, cheese, and fresh vegetables. If you want to add meat to the meals, you will find a “meat option” listed with each recipe (For example, adding a pound of ground turkey to the Mexican Stuffed Peppers).
What’s inside this mini eCookbook?
- Seven hearty slow cooker freezer meals that can be made with OR without meat and frozen for up to three months
- Delicious and simple recipes with 10 ingredients or less
- Affordable ingredients that you can find at any grocery store
- Ingredient lists that make the most of your groceries and leave little leftover to go to waste
You’ll also find:
- Full nutritional information for every recipe
- Recipes that are formatted to print on regular 8.5×11″ computer paper
- A super-organized grocery list (that’s printer-friendly too!)
- Color photos of the cooked meals
- Cooking instructions that you can print on Avery water-resistant labels and stick to your freezer bags
- Tips for preparing and cooking slow cooker freezer meals safely and efficiently
Full List of Slow Cooker Recipes
- Black Bean Enchilada Stack
- Cheesy Eggplant Bake
- Mexican Stuffed Peppers
- Potato Corn Chowder
- Thai Pineapple Curry
- Three Bean Chili
- Tuscan Tortellini Soup
Since the meals cook for the first time out of your freezer they taste exactly like freshly prepared meals and not like leftovers at all. Meat-free meals do not need to be thawed for food safety reasons so these are the perfect meals to pop in your slow cooker on mornings when you don’t know what’s for dinner.
Join the thousands of people who have tried my recipes, purchased my cookbooks, and changed the way they cook.
“I am so happy that I found and purchased your eBook bundle! I have struggled for YEARS to find a way to have healthy meals on weekdays when I work tons of hours and the very last thing I want to do when I get home after 12+ hour days is cook. This is the first time in my life that I have found it “easy” to prepare very good tasting and healthy meals in very little time and it has had a truly significant impact on my overall happiness in life.” -Diana
“What really sets your cookbooks aside is the level of organization and planning you put into the meal preparation process. Everything from the grocery lists, nutritional information, and freezer labels was so well thought out I was throughly impressed. It is so nice to come home after working 10-11 hours to have a meal ready to go. I don’t have to look up the directions again on the Internet, I don’t have to guess the calorie count, I don’t have to make a a shopping list. It’s all there.” -Natalie
“I start work at 5:30 a.m. so your freezer meals have saved my life on so many days! They are wonderful!! We’re having guests for a week and I already have super large crockpot meals in the freezer for each day so there’s no stress about how to feed everyone after a day at work.” -Caroline
What’s an eCookbook?
Meat Free Slow Cooker Freezer Meals is a PDF eBook that can be read on computers, tablets, and smartphones. (No special e-reader required!) It is formatted to print on regular 8.5×11″ computer paper so you’re welcome to print a copy if you want.
After purchasing your copy, you will be automatically redirected to a page where you can download your copy of the eBook. You will also be emailed a copy to save to your computer.